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Confidence and courage are both essential for tackling life’s challenges. But how exactly does confidence help you take on those challenges with courage? When you believe in your abilities, you are more willing to step outside your comfort zone, take risks, and keep going even when things get tough....

Kids lose their confidence when faced with stressful situations, negative experiences, or fear of failure, whether from school pressure, social challenges, or personal struggles. But did you know you can help children build their confidence through games? Games that engage their minds and encourage ...

Trauma, lack of support, constant criticism, and unrealistic expectations can weaken an individual’s self-esteem. However, there are strategies to guide someone to embrace their strengths, see their worth and build A Confident Mindset™. 

But you may be wondering how to coach someone with low self-e...

Building confidence in sensitive children requires patience, understanding, and plenty of support. Part of this involves helping them build resilience, so they can better navigate social interactions. There are many strategies to help, such as creating a safe and accepting environment, offering enco...

A child’s self-esteem may suffer when they face constant comparisons, unrealistic expectations, harsh criticism, or difficult childhood experiences. But with the right approach, you can help them rebuild their confidence and develop an unshakable belief in themselves. Support their growth by recogni...

Challenging childhood experiences, feeling pressure to meet social expectations, and destructive criticism can significantly hinder a child's emotional development. Therefore, knowing the causes of low self-esteem in children is essential for well-meaning adults to prevent these struggles and suppor...

Well-meaning adults, such as parents, caretakers, and teachers, should recognize the signs of low self-esteem in an 8-year-old. Signs such as avoiding challenges, fearing setbacks, or believing they lack the potential to succeed may indicate low self-esteem. This avoidance might look like a child he...

Confidence-building is essential for 12-year-olds in order to embrace challenges, explore opportunities, and thrive. However, confidence is not something a person starts out with—it is a mindset developed through consistent actions of practice. For well-meaning adults, the journey to boosting a 12-y...

Constructive feedback is one of the best ways to help children develop confidence and support them toward success. Highlighting their efforts and encouraging self-reflection allow children to develop A Confident Mindset™. Practical approaches like Glow and Grow help you empower children to become ca...

Believing in oneself means having trust in your abilities and recognizing their value. For children aged 5 to 8, fostering self-belief can set the foundation for a lifetime of success and personal growth. During these formative years, well-meaning adults can guide children by engaging in activities ...

"No one is born confident, but anyone can become confident." - Namita Prasad

Confidence is a powerful mindset that helps children take on anything that comes their way! When children believe in themselves, they can tackle all kinds of challenges and handle their emotions with ease.

But how can a w...

Why is character the compass for courage, and how does it help achieve confidence? A Confident Mindset™ is built upon the 3C’s: Courage, Character, and Commitment Courage is the foundation of building confidence. It means a child understands the risks but is still willing to face their fears and emb...